First, call 911 if you are in immediate danger. Also know that you are not alone. Unfortunately, there are many LGBTQ+ individuals who suffer with mental health issues. The Trevor Project is a great resource for mental health resources. Of you would like to talk to someone immediately, especially if you are thinking about harming yourself — get immediate crisis support. Connect to a Trevor Project crisis counselor 24/7, 365 days a year, from anywhere in the U.S via text, chat, or phone. The Trevor Project is 100% confidential and 100% free.
Call them: 866-488-7386
Text them: 678-678